Services & Pricing

Sports & Remedial Massage

A massage at Moray Movement will provide a customised treatment with the aim of maximising function and restoring the body to a pain-free, balanced state. This can be an effective method of reducing the risk of future injuries.

The massage treatment will utilise a range of techniques which can be highly effective in relieving pain, rehabilitating injury, facilitating movement and releasing stress.

This is a treatment for the whole body, as well as the area where a specific problem has been located. The aim of the therapy is to find and treat the cause of the issue, not only the symptoms.

Your treatment plan may include exercises and/or massage.

First Appointment: 1 hour

This will include an assessment and a massage

£50

Follow up appointment: 1 hour

£50

Rehabilitation

Rehabilitation is an exercise process to regain full function following an accident, injury or illness and involves restoring strength and flexibility. This is important when aiming to return to pre injury and fitness levels.

If you have already sustained an injury, or you are currently recovering from an accident or injury, we can create a personalised programme which may incorporate both massage, and a series of exercises, stretches and strengthening to get you back to the goals you have set for yourself.

First Appointment: 1 hour

This will include an initial assessment and a massage and/or strength and stretching exercises

£50

Follow up appointment: 1 hour

This will include a tailored rehabilitation treatment session

£50

Personal Training

One-to-one personal training in a private setting.

Whether you are just starting your fitness journey or you have a set goal you would like to achieve, we will create a personalised programme tailored to your needs and goals.

Personal Training

First session: 1 hour

This will include an assessment, goal setting and a personal training session

£45

Single session: 1 hour

This will include a tailored session based on your personal goals you would like to achieve

£45

12 session block:1 hour per session

The 12 week block includes 12 1-2-1 sessions, a training programme, nutritional guidance, and unlimited support

£40 per session (3 instalments of £160)

*Please note there was a slight price increase effective from 1st April 2025